Attached

Cup of Tao

Chris McClish

84 Episodes
English
Last updated Apr 23, 2021

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Support the show! Membership allows access to: early release of episodes, a members only forum to discuss episodes and access to an exclusive show, Sips from the Cup, which has additional content that you will not hear on Cup of Tao! I also may send you a surprise!

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81 Latest episodes

Dealing with criticism

Nov 18, 2023 • S06 E08 • 00:07:36

Cup of Tao Season 6 Episode 8 -  Dealing with criticism Hosted by Chris L McClish In this episode: I talk about dealing with criticism. Lao Tzu tells us to be yielding like water. Yet resilient enough to handle what life throws at us. Criticism is some...

The art of letting go

Nov 04, 2023 • S06 E07 • 00:25:33

Cup of Tao Season 6 Episode 7 -  The art of letting go Hosted by Chris L McClish In this episode: I am going to have a listener on, Spencer S. He is excited to be on the show and we are going to talk about how he has put principles from Taoism and the po...

Toxic People

Oct 21, 2023 • S06 E06 • 00:07:32

Cup of Tao Season 6 Episode 6 -  Toxic People Hosted by Chris L McClish In this episode: I am going to talk about people in our lives who are toxic. They may or may not be "good people", but nevertheless, are toxic to our well-being. Cup of Tao...

Not good enough

Oct 07, 2023 • S06 E05 • 00:07:06

Cup of Tao Season 6 Episode 5 -  Not Good Enough Hosted by Chris L McClish In this episode: I talk about something that all of us share (well, most of us anyway), and that is, the "not good enough" belief that often pops into our head. We may f...

Prepare for the worst?

Sep 22, 2023 • S06 E04 • 00:06:54

Cup of Tao Season 6 Episode 4 -  Prepare for the worst? Some Stoicism Hosted by Chris L McClish In this episode: I talk about whether or not we should take a cue from the Stoics and "prepare for the worst"? Cup of Tao is a production of CoachCMC LLC . Vis...

Appreciation

Sep 09, 2023 • S06 E03 • 00:06:37

Cup of Tao Season 6 Episode 3 -  Appreciation
Hosted by Chris L McClish In this episode: I talk about not taking things for granted. To cherish, show appreciation, and to keep the people and things that you value close to your heart. Cup of Tao is a...

Behavioral Traps

Aug 26, 2023 • S06 E02 • 00:09:15

Cup of Tao Season 6 Episode 2 -  Behavioral Traps Hosted by Chris L McClish
In this episode: I talk about  getting stuck in the ACE agenda (avoidance, control, and escape) and get caught into patterns of behavior which create unwanted consequences i...