Mar 02, 2019 • 00:16:06
In this episode: I discuss what you eat. I talk about my new keto diet in order to improve my health.
Chris McClish
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Sponsor the show - really! This level also unlocks exclusive access to early release of episodes, a members only forum to discuss episodes and access to an exclusive show, Sips from the Cup, which has additional content that you will not hear on Cup of Tao! I also can mention you on the show website or in any episode or episodes if you would like!
Your contribution supports the show and unlocks exclusive access to: early release of episodes, a members only forum to discuss episodes and access to an exclusive show, Sips from the Cup, which has additional content that you will not hear on Cup of Tao! Paying yearly also saves you some money!
Support the show! Membership allows access to: early release of episodes, a members only forum to discuss episodes and access to an exclusive show, Sips from the Cup, which has additional content that you will not hear on Cup of Tao! I also may send you a surprise!
Sponsor the show - really! This level also unlocks exclusive access to early release of episodes, a members only forum to discuss episodes and access to an exclusive show, Sips from the Cup, which has additional content that you will not hear on Cup of Tao! I also can mention you on the show website or in any episode or episodes if you would like!
You can choose to do a one time donation to support the show! Thank you so much for your kindness!
Mar 02, 2019 • 00:16:06
In this episode: I discuss what you eat. I talk about my new keto diet in order to improve my health.
Feb 23, 2019 • 00:53:48
In this episode: I interview Bill Douglas, who is a Tai Chi instructor, as well as the founder of World Tai Chi and Qigong Day!
Feb 16, 2019 • 00:14:22
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Feb 09, 2019 • 00:24:22
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Jan 26, 2019 • 00:12:15
In this episode: I discuss whether it is better to try to change specific thoughts, including replacing them, or instead, is it better to change our relationship to our thoughts? Not give our thoughts as much credibility and power over us. For the questio...
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Jan 05, 2019 • 00:09:01
In this episode: I discuss the risk of holding on to things and the need to let go of prolonged anger, resentments, and holding on to anything destructive or nonproductive in our mind. In the question of today, I answer about how and why I first became in...
Dec 29, 2018 • 00:10:01
In this episode: I discuss attachments to our beliefs and other aspects of our lives. In the question of today, I answer about my favorite translations or versions of the Tao Te Ching.